Be Smart. Live Well.
Commonly known to add a zesty flavor to your food, mint is also known for its cosmetic benefits.As the sun begins to bestow its hotness on us, our skin starts demanding some extra care and nourishment.With the summer, comes along various skin …
[Read more...] about How to use Mint Leaves to improve your skin?
So you are now a proud mommy. You managed to get through nine months of ups and down, underwent lots of emotional roller coaster rides, physical discomfort and much more. And now, you have pushed out a human! That's something to be very proud of. …
[Read more...] about How to feel great (and NOT pathetic) postpartum
Menstrual cup! You could have heard about it, or you could be using it already.If you are using one already, bravo. Welcome to the world of menstrual cups!If not, this post will help you know more about it. And of course, yes, how to use …
[Read more...] about What is a menstrual cup and how to use one?
Well well there you’ve got a gray hair. Its not the end of the world, right?But it might seem so for you. It could be a lot depressing. And it totally depends on how perceive grey hair.For some, it could be the end of the world - it could be …
[Read more...] about How to cover your gray hair smartly when you are extremely busy?
Breastfeeding is one of the most important aspects for a growing baby. Breastmilk is loaded with the apt nutrients to help your baby grow healthier.But of course whether you breastfeed or not totally depends on you and as a mother you have all …
[Read more...] about How extended breastfeeding benefits you and the baby (and the cons!)
Almost every one of us is has gone through some kind of headache issues. It is the most common health problem these days. According to a research, headaches have increased to about 70% since the last few decades. Just imagine the lifestyle that …
[Read more...] about The types of headaches and natural cures
It can be really crazy to control your emotions and manage everything when you are under a lot of pressure. But the ability to control your emotions and being able to manage the pressure has a direct link to your daily performances as well. …
[Read more...] about 10 Smart ways to lead a stress-free life even if you are extremely busy?
Skin problems are common among human beings.Eczema is one such skin problem that can turn your skin red and itchy, and the more you scratch it, the more irritable it becomes.Eczema is common in kids and can be treated if taken care of …
[Read more...] about Eczema: Causes, symptoms and natural remedies
Have you heard about aromatherapy? When you are at a spa health center, the masseur treats you with various aromatic oils to relax the body and calm your tissues.The mesmerizing ambiance and the smell of essential oils unwind the mind and …
[Read more...] about 20 Ways You Can Use Your Lavender Essential Oil For Wellness
Breastfeeding is the most amazing experience for a new mother. However, mastitis is one of the most painful things that a new mother experiences. Ask any new mother, and she will share this unpleasant experience. So what exactly is Mastitis? …
[Read more...] about What Is Mastitis? How To Prevent And Treat It Naturally?
