Be Smart. Live Well.
Becoming a mother is, undoubtedly, one of the most precious moments of your life.You are filled with the joy of welcoming a new life to the world. But there are quite a few things to take care of as well.That includes maintaining a healthy …
[Read more...] about Benefits and Risks of Ultrasound During Pregnancy
A very common ingredient found in almost all households is ginger.Whether you add it to your food as a flavoring agent or use it to treat burns and cuts, you just cannot ignore the benefits that the small roots have.But did you know that …
In today’s world everyone is concerned with health.But due to our packed daily day schedule, it becomes really difficult to follow certain habits that can improve our health.If you are one of those and wish to add something to your life which …
[Read more...] about Kava Tea: What are the benefits and why should you have it?
Pollution has become an everyday term. Whether we are travelling or at office or at home, we are hardly out of the clutches of pollution.In fact, studies and researches have shown that indoor air is often more polluted than outside air, unless …
The fingernails have a lot more to do than just act as a carrier for nail polish; they indicate many things about the condition of our health.Taking care of our fingernails is important to maintain their good health.Certain nutrients like …
[Read more...] about Clever tips for keeping your nails healthy and in top shape!
Becoming a mother is one of the most important phases in the life of any woman. It fills up one with happiness, pride, and purposefulness.That being said, to-be mothers go through a lot during the period of pregnancy.A lot of physical and …
[Read more...] about The benefits of eating Beetroot during pregnancy
Ghee is known to be one of the most important cooking ingredients in India.Although many people will love to call it similar to clarified butter, the truth is, it’s not at all the same.Clarified butter can be easily prepared by heating …
[Read more...] about How to Make Ghee (Clarified Butter) At Home?
We all adore the beautiful and fresh smelling atmosphere that perfumes and fragrances create around us.But perfumes and fragrances that we use daily for the pleasant smell that they offer are often a combination of harmful chemicals.These …
[Read more...] about What are the problems with Perfumes and Fragrances
Of the many ailments that affect most humans, common cold is undoubtedly the most ‘common’ one.From an infant to the elderly, there is practically nobody who hasn’t been affected by common cold one or more times.In fact, this is one of the …
[Read more...] about Effective Home Remedies for Common Cold
As we have always been told, sleep is important for our health.Not getting enough sleep can cause serious problems and not just dark circles.Our body is affected in a number ways, which is why it is important that you get at least 7-8 hours …
[Read more...] about 10 Things That Happen to Your Body When You Lose Sleep
