A very common ingredient found in almost all households is ginger. Whether you add it to your food as a flavoring agent or use it to treat burns and cuts, you just cannot ignore the benefits that the small roots have. But did you know that …
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Kava Tea: What are the benefits and why should you have it?
In today’s world everyone is concerned with health. But due to our packed daily day schedule, it becomes really difficult to follow certain habits that can improve our health. If you are one of those and wish to add something to your life which …
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How To Clean Indoor Air Naturally?
Pollution has become an everyday term. Whether we are travelling or at office or at home, we are hardly out of the clutches of pollution. In fact, studies and researches have shown that indoor air is often more polluted than outside air, unless …

Clever tips for keeping your nails healthy and in top shape!
The fingernails have a lot more to do than just act as a carrier for nail polish; they indicate many things about the condition of our health. Taking care of our fingernails is important to maintain their good health. Certain nutrients like …
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The benefits of eating Beetroot during pregnancy
Becoming a mother is one of the most important phases in the life of any woman. It fills up one with happiness, pride, and purposefulness. That being said, to-be mothers go through a lot during the period of pregnancy. A lot of physical and …
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How to Make Ghee (Clarified Butter) At Home?
Ghee is known to be one of the most important cooking ingredients in India. Although many people will love to call it similar to clarified butter, the truth is, it’s not at all the same. Clarified butter can be easily prepared by heating …
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What are the problems with Perfumes and Fragrances
We all adore the beautiful and fresh smelling atmosphere that perfumes and fragrances create around us. But perfumes and fragrances that we use daily for the pleasant smell that they offer are often a combination of harmful chemicals. These …
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Effective Home Remedies for Common Cold
Of the many ailments that affect most humans, common cold is undoubtedly the most ‘common’ one. From an infant to the elderly, there is practically nobody who hasn’t been affected by common cold one or more times. In fact, this is one of the …
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10 Things That Happen to Your Body When You Lose Sleep
As we have always been told, sleep is important for our health. Not getting enough sleep can cause serious problems and not just dark circles. Our body is affected in a number ways, which is why it is important that you get at least 7-8 hours …
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Homemade baby food recipes to help you feed your baby healthy stuff!
Babies can be given solid foods by the age of six months. But it can be very tricky to choose the safest and best nutritious foods for your baby when the time arrives. Babies should get only breast milk till he/she attains the age of six months, …
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