Be Smart. Live Well.
Think of your body like as something sacrosanct - something that must be treated in a sacred manner. However, the truth is quite the opposite. Most of us hardly pay any attention to what we're putting inside our body. More often than not, we …
[Read more...] about What Is Activated Charcoal And What Are Its Uses?
While pregnancy is something you might want to be happy with, most of the times there are scary things that happen during the start and throughout the pregnancy. In fact, even though you promise not to scare yourself of the smallest symptoms, it …
[Read more...] about Bleeding and spotting during early pregnancy
At this stage, you must be aware of the fact that your body needs some special treatment from time to time. You need to eliminate the harmful and often poisonous toxins that have been accumulating in your body. Now you could resort to more …
[Read more...] about Bentonite Clay Uses (And How to Use It from Head to Toe)
Losing weight is a life time goal for many. Staying fit is what it is all about, I’d say. So it is indeed a lifestyle, rather than a temporary “process”. I mean, you cannot stop eating healthy and you cannot stop exercising once you …
[Read more...] about 9 Weight loss myths that could be ruining your efforts
Urinary Tract Infection is probably one of the most common ailments, which is both painful and annoying. Simply known as UTI, this affects both women and men; however, women are somehow more prone to this than men. From the name, you must have …
[Read more...] about Home Remedies for UTI (Urinary Tract Infection)
We do not always know what we are eating. It is not a common practice for us to look up the constituent ingredient of the food products that we consume. Unknowingly we eat a lot of things that may not always be good for our health. Many times we …
[Read more...] about What are Trans fats, why they are unhealthy and what to do instead?
Human body is 70% water and in particular, our brain is made up of 90% water. So you know you need water for your body to function properly. Well, properly is a very loose term. If I say precisely, I can go on listing you the benefits of …
[Read more...] about How to drink more water throughout the day even if you are busy?
Mascara is my recent DIY thing! I’m not a regular make up girl. But a little bit of mascara sharpens the appearance, don’t you agree? As always, the store bought products are not only expensive, but contain really nasty chemicals that are not …
[Read more...] about Homemade mascara recipe for beautiful lashes
Jojoba oil is extracted from the seed of a shrub that grows in the US. Why is jojoba oils highly beneficial for skin and hair? Mainly because, it contains all the vitamins and elements required for healthy skin and hair. Even though it is called …
The sun is out. And in the posts about skin tan (this and this), I had mentioned about prevention. Yes, it is much better to actually prevent situations that could cause skin tan rather than dealing with it. But if you have got skin tan I’ve …
