Mushroom is a highly nutritious vegetarian food. When cooked, its flavor blends with the recipe and makes a great dish. It is rich in anti-oxidants, and is also low in calories. So if you are conscious about your weight, mushroom is always a good …
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10 Lifestyle changes to enhance your brain activity
Remember how in the younger years your brain was super active? You could easily solve problems, perceive different situations, take quick decisions, and easily follow your instincts. But as you started ageing, your mental capacity gradually …
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10 Natural ways to achieve hormonal balance
If you desire a healthy body, one thing that you have to lookout for is balanced hormone secretion. Believe it or not, hormones can affect your over-all health in more ways than you can imagine. From weight gain to mood swings, hormonal …
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