Infections can cause a variety of symptoms and discomfort, and they can be caused by different types of microorganisms, such as bacteria and viruses. Understanding the difference between bacterial and viral infections is crucial for determining the …
General Wellness
Health and wellness tips for your well being. Be healthy, happy and enjoy life to your full by following these tips.
Heat Waves Are Here: How To Stay Safe And Avoid Heat Related Illness?
As temperatures rise in India during the summer months, heat waves become a common occurrence. Heat waves can cause a variety of heat-related illnesses such as heat exhaustion, heat cramps, and heat stroke. In extreme cases, heat-related …
[Read more...] about Heat Waves Are Here: How To Stay Safe And Avoid Heat Related Illness?
The Health Benefits Of Eating Fenugreek Seeds Soaked In Water
Fenugreek is one of the spices that is most commonly used for cooking. It releases a unique aroma that adds a unique flavour to the dish it is added to. Mostly fenugreek is used in authentic dishes! Apart form being a spice and infusing foods , …
[Read more...] about The Health Benefits Of Eating Fenugreek Seeds Soaked In Water
What is hormonal imbalance and what are its symptoms?
We have a few hormones in our body that regulate various mechanisms. Right from your skin to hair, sleep, body weight, to your mood, your sexual health and much more. Hormones even do more harm sometimes. And most times, surprisingly, they are out …
[Read more...] about What is hormonal imbalance and what are its symptoms?
7 Bad Habits Ruining Your Teeth
You brush your teeth twice every day and floss once every day and you go to bed thinking nothing can harm your teeth. But the truth is quite different. While brushing and flossing are important, it isn’t enough to ensure good teeth. Many of us …
Foods to eat when you’re dehydrated
With summer in full swing, feeling dehydrated is quite natural. However, that is not a good thing. Dehydration can cause headaches, fatigue, rapid heart rate, low blood pressure, muscle cramps, etc. To avoid dehydration, you need to drink …
How to improve body immunity naturally?
A strong immune system is pivotal to a healthy body. With hundreds of viruses, bacteria, and other microorganisms entering the body every day, you need a powerful immune system that can take on the incoming attacks and come out victorious. …
[Read more...] about How to improve body immunity naturally?
Natural ways to increase breast milk (tips for poorly lactating moms)
Motherhood is a blessing for all women but it is not a bed of roses. A lot of change has come about in your body and in your life. You have your bundle of joy to care for and, like any new mom, you would want only the best for your child. As …
[Read more...] about Natural ways to increase breast milk (tips for poorly lactating moms)
How to decrease screen time (what to do instead) and be healthy?
Smartphone addiction - this has become a debatable topic, and a very serious thing to monitor these days. It is because we are living so much of a digital life. There are screens everywhere, in every form and in every size. Nomophobia is the …
[Read more...] about How to decrease screen time (what to do instead) and be healthy?
How to move a lot and be healthy no matter how busy you are?
We are way too busy with things in our life. It doesn’t matter whether you work full time, or if you are a homemaker, or if you do a business part time, finding the time for self care is highly challenging. Ironically though, it is very …
[Read more...] about How to move a lot and be healthy no matter how busy you are?