• General Wellness
  • Women's Health

How to reverse insulin resistance?

Insulin resistance is a condition where the hormone insulin is unable to perform its duties in your body. I’ve written…

  • Beauty Tips
  • Skin Care

Homemade translucent face (and body) powder recipe

Following my homemade moisturizing lotion recipe, I would like to share this translucent face powder recipe. I have been using…

  • General Wellness
  • Women's Health

What is insulin resistance (syndrome)?

Insulin is a very important hormone produced in our body. To be very specific, it is secreted by pancreas. The…

  • Beauty Tips
  • Skin Care

Homemade moisturizing lotion recipe [Just 3 ingredients]

Moisturizing is a very crucial aspect of skin care. I love that bit. My skin is not very dry; even…

  • General Wellness
  • Weight Loss

8 Healthy habits that will lead to weight loss and a healthy life

In the modern busy and stressful life, living healthy is as hard as it is important. Obesity or excessive body…

  • Hair Care

How To Stop Hair Fall Naturally: DIY Tips and my hair oil recipe

Hair fall is becoming a more common issue these days. I recently wrote a post on the same topic; but…

  • Weight Loss
  • General Wellness

The 5 Unconventional Benefits Of Exercising (#4 is my favorite)

We all know exercising is a good thing. Most of us relate to exercising in the context of losing weight…

  • Healthy Indian Recipes

Sweet Potato usili recipe –  A healthy snack

Sweet potatoes are one of my favourites. There are so many reasons to love them - the first one being,…

  • Home Remedies
  • General Wellness

Natural home remedies for sinus infection

The bones on our face have a layer of membranes covering them which are responsible for the production of mucus.…

  • Weight Loss

6 Ways To Lose Weight Without Dieting

Is it possible to lose weight without dieting? The good news is that it is possible. Obesity is not good for…