With summer in full swing, feeling dehydrated is quite natural. However, that is not a good thing. Dehydration can cause headaches, fatigue, rapid heart rate, low blood pressure, muscle cramps, etc. To avoid dehydration, you need to drink …
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Everyday easy Drumstick Sambar Recipe / முருங்கைக்காய் சாம்பார் for rice
Sambar is one of the most casual dishes of south India. It can also make a comfort meal along with an apt side dish. Let's see a recipe for Drumstick Sambar, which is an "everyday" version - meaning there are no complicated steps involved. You …
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Easy Egg Biryani Recipe | Lazy Chef’s Version | No Biryani rice needed
Biryani lovers are everywhere. And making one is not so complicated. To make your life easy, let's see a lazy cook's version of it. This version doesn't have any complicated steps. And no briyani rice is needed as well. We will make this …
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Yummy and Easy HomeMade Beetroot Halwa Recipe / பீட்ரூட் அல்வா
How about making your own dessert? How about satisfying that sweet tooth? Here's something for you to try out today. Homemade Beetroot halwa, a delicious dessert. Or can be a dish done on an occasion. You decide! Here's the recipe! Beetroot …
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How to improve body immunity naturally?
A strong immune system is pivotal to a healthy body. With hundreds of viruses, bacteria, and other microorganisms entering the body every day, you need a powerful immune system that can take on the incoming attacks and come out victorious. …
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Natural ways to increase breast milk (tips for poorly lactating moms)
Motherhood is a blessing for all women but it is not a bed of roses. A lot of change has come about in your body and in your life. You have your bundle of joy to care for and, like any new mom, you would want only the best for your child. As …
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How to decrease screen time (what to do instead) and be healthy?
Smartphone addiction - this has become a debatable topic, and a very serious thing to monitor these days. It is because we are living so much of a digital life. There are screens everywhere, in every form and in every size. Nomophobia is the …
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How to move a lot and be healthy no matter how busy you are?
We are way too busy with things in our life. It doesn’t matter whether you work full time, or if you are a homemaker, or if you do a business part time, finding the time for self care is highly challenging. Ironically though, it is very …
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How to do a Sugar Detox perfectly and combat the cravings
Sugar is something we consume on a daily basis, knowingly or even unknowingly. When we think about sugar, what comes to our mind is the sugar in a jar - the one we measure with the spoon and add to our coffee, tea, milk or other foods. But even …
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How to identify depression in children and how to help them overcome it
As parents, our children’s happiness become our top most priority. We always make sure they are happy, healthy and strong (both physically and mentally). Depression in children is unfortunately widespread. And to us parents it can be quite …
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